Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

June 13, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/13/2018
Description:	3 Rounds: 8 Power Snatch 75/45lbs 8 Box Jumps 24/20 400 Meter Run Post Time! Scale as needed.
Results:	11m 14s Performed as RX
Athlete's Notes:	run

Date	Name	WorkoutDescription	Results
06/13/2018	06/13/2018	3 Rounds: 8 Power Snatch 75/45lbs 8 Box Jumps 24/20 400 Meter Run Post Time! Scale as needed.	11m 14s Performed as RX