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Reed Lyons

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June 13, 2018

Performed at:	PilotFit
Workout Name:	Daphne
Description:	AMRAP 1 Min at Each Station 12in Box Jumps 12in Decline Push Ups 12in Overhead Squat Touches 45lbs 18in Box Jumps 18in Decline Push Ups 18in Overhead Squat Touches 75lbs 24in Box Jumps 24in Decline Push Ups 24in Overhead Squat Touches 95lbs 30in Box Jumps 30in Decline Push Ups 30in Overhead Squat Touches 115lbs
Results:	233 reps Performed as RX

1 similar workout

Date	Name	WorkoutDescription	Results
06/13/2018	Daphne	AMRAP 1 Min at Each Station 12in Box Jumps 12in Decline Push Ups 12in Overhead Squat Touches 45lbs 18in Box Jumps 18in Decline Push Ups 18in Overhead Squat Touches 75lbs 24in Box Jumps 24in Decline Push Ups 24in Overhead Squat Touches 95lbs 30in Box Jumps 30in Decline Push Ups 30in Overhead Squat Touches 115lbs	233 reps Performed as RX