Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 11, 2018

Performed at: Sheepdog CrossFit
Workout Name: Candy
Description: 5 rounds for time of:
20 pull-ups
40 push-ups
60 squats
Results: 21m 15s
Performed as RX
Athlete's Notes: Home. Definitely different from 5/10/15. Pull-ups 20, then 10s. Push-ups 20/10s and 5s. Squats pretty much sets of 20. Last set of 60 was steady with brief pauses at the top.

1 similar workout

Date Name WorkoutDescription Results
06/11/2018 Candy 5 rounds for time of:
20 pull-ups
40 push-ups
60 squats		 21m 15s
Performed as RX