Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 6, 2018

Performed at: Sheepdog CrossFit
Description: 3 Rounds for Reps:
1 min. Wallball 20#
1 min. Kettlebell Swing 55#
1 min. 24" Box jump
1 min. Push press 95#
1 min. Row-Calorie
1 min. Rest
Results: 207 reps
Performed as RX
Athlete's Notes: Very tough.

1 similar workout

Date Name WorkoutDescription Results
06/06/2018 3 Rounds for Reps:
1 min. Wallball 20#
1 min. Kettlebell Swing 55#
1 min. 24" Box jump
1 min. Push press 95#
1 min. Row-Calorie
1 min. Rest

 207 reps
Performed as RX