Paige Pellegrini

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 22, 2018

Performed at: Keshequa High School
Workout Name: Q4-W8 - CORE BENCHMARK #4
Description: Today we will test our core endurance. See how long you can hold a plank. You will need to keep your hands and feet on the floor while maintaining your shoulders to ankles in a straight line. Please log with the total time.
Results: 1m 32s
Performed as RX
Warmup: Stretch/Review Exercise
Cooldown: ULTIMATE FRISBEE

2 similar workouts

Date Name WorkoutDescription Results
05/22/2018 Q4-W8 - CORE BENCHMARK #4 Today we will test our core endurance. See how long you can hold a plank. You will need to keep your hands and feet on the floor while maintaining your shoulders to ankles in a straight line. Please log with the total time. 1m 32s
Performed as RX
04/09/2018 Q3-W12 -CORE BENCHMARK #3 Today we will test our core endurance. See how long you can hold a plank. You will need to keep your hands and feet on the floor while maintaining your shoulders to ankles in a straight line. Please log with the total time. 2m 06s
Performed as RX