Coach Theo Tsekouras

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
190 lbs

August 8, 2012

Performed at: Crossfit H-town
Description: In 13 minutes complete the following in any order:
Run 800m
15 Squat Cleans (M 185/F 120)
60 KB swings (M 70/F 55)
Results: 9m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/08/2012 In 13 minutes complete the following in any order:
Run 800m
15 Squat Cleans (M 185/F 120)
60 KB swings (M 70/F 55)		 9m 04s
Performed as RX