Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 9, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120807
Description: Fifteen rounds of:
Power snatch followed immediately by five overhead squats.

Start light and add weight.
Results: 30-35-40-45-50-55-55-55-55-60-60-60-60-65-65 lbs
Performed as RX
Warmup: Bike 45min

1 similar workout

Date Name WorkoutDescription Results
08/09/2012 CrossFit.com 120807 Fifteen rounds of:
Power snatch followed immediately by five overhead squats.

Start light and add weight.		 30-35-40-45-50-55-55-55-55-60-60-60-60-65-65 lbs
Performed as RX