Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 1, 2018

Performed at: Sheepdog CrossFit
Description: 3 rounds of:
25 goblet squats at 25 lbs
20 kB swings
15 push ups

Then

1 mile run
1,000 m row
1 mile run
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/01/2018 3 rounds of:
25 goblet squats at 25 lbs
20 kB swings
15 push ups

Then

1 mile run
1,000 m row
1 mile run 		30m 00s
Performed as RX