Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
195 lbs

December 26, 2011

Performed at: Crossfit H-town
Description: As many reps as possible in 20 minutes of:
Run 1600 meters
Then 100 burpees, 100 squats, 100 situps in any order

Enter number of reps completed out of 300
Results: 0 rounds 219 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/26/2011 As many reps as possible in 20 minutes of:
Run 1600 meters
Then 100 burpees, 100 squats, 100 situps in any order

Enter number of reps completed out of 300		 0 rounds 219 reps
Performed as RX