melana sweredoski

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 29, 2018

Performed at: Keshequa High School
Workout Name: Q4-W10 1 Mile Run Benchmark #2
Description: 1 Mile Run for time

- 2 laps around the school campus course
Results: 18m 07s
Performed as RX
Warmup: Stretch/Review Exercise
Cooldown: Free Time
Athlete's Notes: just walked it. could've done better if there was no risk of me getting sick.

1 similar workout

Date Name WorkoutDescription Results
05/29/2018 Q4-W10 1 Mile Run Benchmark #2 1 Mile Run for time

- 2 laps around the school campus course		 18m 07s
Performed as RX