Performed at: | Keshequa High School |
Workout Name: | Q4-W5 - JUMP ROPE BENCHMARK #4 |
Description: | 2 MINUTE JUMP ROPE BENCHMARK TEST For 2 mins you will jump rope to achieve as many reps as possible Once you have completed your 2 minutes, log your reps online and with Mr. V. |
Results: | 158 reps Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | K5 |