Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 28, 2018

Performed at: Sheepdog CrossFit
Workout Name: Katz
Description: 21-15-9 reps for time of:
225# Deadlifts
Knees-to-elbows
*Run 400 meters after each round.
Results: 10m 36s
Performed as RX
Athlete's Notes: U.S. Army Ranger SSG Jeremy A. Katzenberger. Killed June 14th, 2011 in Paktika Province, Afghanistan. Done at home. DL 21, 10/5, 9. K2E 11/5/5, 10/5, 9. RIP brother. John 15:13

1 similar workout

Date Name WorkoutDescription Results
05/28/2018 Katz 21-15-9 reps for time of:
225# Deadlifts
Knees-to-elbows
*Run 400 meters after each round. 		10m 36s
Performed as RX