Lisa Donnelly

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 7, 2012

Performed at: CrossFit Lake Mary
Description: 7 min AMRAP
7 goblet sqt
7 pull ups
Results: 6 rounds 11 reps
Workout scaled
Modifications at: 12 kg
Blk band
Warmup: 70% of box sqt max, 85 lb
10 x 2

1 similar workout

Date Name WorkoutDescription Results
08/07/2012 7 min AMRAP
7 goblet sqt
7 pull ups		 6 rounds 11 reps
Workout Scaled