Performed at: | Sheepdog CrossFit |
Description: | Five rounds for time of: 10 Deadlifts, 115# 20 Ab Mat Sit-ups 400m Run |
Results: | 13m 40s Performed as RX |
Athlete's Notes: | ASO with Danny Cruz. All UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/23/2018 | Five rounds for time of: 10 Deadlifts, 115# 20 Ab Mat Sit-ups 400m Run |
13m 40s Performed as RX |