Danny Cruz

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

May 18, 2018

Performed at:	Sheepdog CrossFit
Description:	EMOM for 20 minutes Minute 1: Push-press for reps @ 115# Minute 2: Dumbell Bear Crawls @ 35# Minute 3: Row for Calories Minute 4: Rest Dumbell Bear Crawls are counted as a rep for every foot of distance.
Results:	476 reps Performed as RX

Date	Name	WorkoutDescription	Results
05/18/2018		EMOM for 20 minutes Minute 1: Push-press for reps @ 115# Minute 2: Dumbell Bear Crawls @ 35# Minute 3: Row for Calories Minute 4: Rest Dumbell Bear Crawls are counted as a rep for every foot of distance.	476 reps Performed as RX