Performed at: | Sheepdog CrossFit |
Workout Name: | Grace |
Description: | 135 pound Clean and Jerk, 30 reps |
Results: | 7m 55s Performed as RX |
Athlete's Notes: | I did this after 3 rounds of 3 weighted-5 deadlift-7 kipping pull-ups. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/11/2013 | Grace | 135 pound Clean and Jerk, 30 reps | 4m 48s Performed as RX |
08/07/2012 | Grace | 135 pound Clean and Jerk, 30 reps | 7m 55s Performed as RX |