Nyree Segui
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs
May 8, 2018
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 05/08/2018 |
| Description: | Back Squats 5-5-3-3-1 Post heaviest load! |
| Results: | 175 lbs Performed as RX |
| Warmup: | 2 rounds - empty bar 5 deadlifts 5 hang cleans 5 front squats 5 push press |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/08/2018 | 05/08/2018 | Back Squats 5-5-3-3-1 Post heaviest load! |
175 lbs Performed as RX |
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