Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

August 7, 2012

Performed at: Sheepdog CrossFit
Workout Name: \"sood\"
Description: 10 rounds

10 walking lunges forward
10 walking lunges backwards
10 burpees
10 toes to bar
Results: 28m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/07/2012 "sood" 10 rounds

10 walking lunges forward
10 walking lunges backwards
10 burpees
10 toes to bar		 28m 03s
Performed as RX