Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 16, 2018

Performed at: Sheepdog CrossFit
Workout Name: Bradshaw
Description: 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
Results: 25m 39s
Workout scaled
Modifications at: 6 regular push-ups
115 lb deadlift
72 singles

1 similar workout

Date Name WorkoutDescription Results
05/16/2018 Bradshaw 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
 25m 39s
Workout Scaled