Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 16, 2018

Performed at: Sheepdog CrossFit
Workout Name: Bradshaw
Description: 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
Results: 7 rounds 0 reps
Workout scaled
Modifications at: Elevated push ups, 155# deadlift, jumping pull ups, single under (72)
Athlete's Notes: Had to leave early to be back at in service. Finished 7 in 24:20. Still had a good amount in the tank. Probably should have gone heavier on the deadlifts.

1 similar workout

Date Name WorkoutDescription Results
05/16/2018 Bradshaw 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
 7 rounds 0 reps
Workout Scaled