Performed at: | Sheepdog CrossFit |
Workout Name: | Bradshaw |
Description: | 10 rounds for time of: 3 Handstand push-ups 225 pound Deadlift, 6 reps 12 Pull-ups 24 Double-unders |
Results: | 16m 40s Performed as RX |
Athlete's Notes: | IPS. HSPU, DL, DU UB. PU 12, 8/4. |