Performed at: | RifTribe |
Workout Name: | 5122018 |
Description: | "Anna's 18th B'day" 5 Rds. (24 min Cap) of: 11-Hang Cleans (115lb/85lb) 17-Russian Twists (45lb/25lb) 18-KB Snatch (20k/12k) (divide evenly) 20 sec Hand Stand Hold -Rest 1 min *record time of slowest round |
Results: | 4m 01s Performed as RX |