Daniel Qualmann

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

May 14, 2018

Performed at:	Sheepdog CrossFit
Description:	5 person Team WOD 3 Rounds For Time (and total calories): P1- Row-calories P2- Rest P3- Run 400m P4- Plank P5- Wall ball 20# (30) Position switch when runner returns from 400m.
Results:	29m 52s Performed as RX
Athlete's Notes:	Performed with JC/JV/SA/TR/DQ Team total 428 calories rowed.

Date	Name	WorkoutDescription	Results
05/14/2018		5 person Team WOD 3 Rounds For Time (and total calories): P1- Row-calories P2- Rest P3- Run 400m P4- Plank P5- Wall ball 20# (30) Position switch when runner returns from 400m.	29m 52s Performed as RX