Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

August 6, 2012

Performed at: Vertical CrossFit
Workout Name: 8.7.12
Description: 5 rounds For Time
40 Double Unders
10 Box Jumps (32/24) - Games Style
200m run
Results: 10m 26s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/06/2012 8.7.12 5 rounds For Time
40 Double Unders
10 Box Jumps (32/24) - Games Style
200m run
 10m 26s
Performed as RX