Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 11, 2018

Performed at: Sheepdog CrossFit
Workout Name: Dietz Partner Workout
Description: Partners partition reps and runs as needed to complete the following for time:
Run 1 mile
26 Power Cleans, 185#
80 Push-ups
Rest 1 minute
Run 800 meters
28 Front Squats, 185#
50 Pull-ups
Results: 21m 25s
Workout scaled
Modifications at: Scaled weight to 135# and did jumping pull ups.
Athlete's Notes: Partner was T Cook

1 similar workout

Date Name WorkoutDescription Results
05/11/2018 Dietz Partner Workout Partners partition reps and runs as needed to complete the following for time:
Run 1 mile
26 Power Cleans, 185#
80 Push-ups
Rest 1 minute
Run 800 meters
28 Front Squats, 185#
50 Pull-ups 		21m 25s
Workout Scaled