C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

August 7, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120805
Description: Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps
Results: SP-115-135(f)-125-130-135-135 lbs
PP-125-135-140(f5)-140-145(f)-135 lbs
PJ-125-125-135-140(f5)-140-140(f3)-135 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/07/2012 CrossFit.com 120805 Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps
 SP-115-135(f)-125-130-135-135 lbs
PP-125-135-140(f5)-140-145(f)-135 lbs
PJ-125-125-135-140(f5)-140-140(f3)-135 lbs
Performed as RX