Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120805 |
Description: | Shoulder press 1-1-1-1-1 reps Push press 3-3-3-3-3 reps Push Jerk 5-5-5-5-5 reps |
Results: | SP--65-75-85(f)-80-80-80 lbs PP--65-75-80-85-90(fx2)-85 lbs PJ--55-65-75-80-85 lbs Performed as RX |
Warmup: | Bike 45min |