Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

May 8, 2018

Performed at: Sheepdog CrossFit
Description: 1 Rep Max:

Cleans
Results: 210 lbs
Performed as RX
Athlete's Notes: 135-185-190-205-210-215(f)

1 similar workout

Date Name WorkoutDescription Results
05/08/2018 1 Rep Max:

Cleans		 210 lbs
Performed as RX