Allegra Learn

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 8, 2018

Performed at: Keshequa High School
Workout Name: Q4-W5 - JUMP ROPE BENCHMARK #4
Description: 2 MINUTE JUMP ROPE BENCHMARK TEST

For 2 mins you will jump rope to achieve as many reps as possible

Once you have completed your 2 minutes, log your reps online and with Mr. V.
Results: 120 reps
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: K5

4 similar workouts