Performed at: | Sheepdog CrossFit |
Description: | 3 mile run Triceps extensions Bicep curls Upright rows |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/01/2018 | 3 mile run Triceps extensions Bicep curls Upright rows |
30m 00s Performed as RX |