Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

April 18, 2018

Performed at: Sheepdog CrossFit
Description: 5 RFT
10 Power Cleans @ 135#
10 Burpees
Results: 9m 19s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/18/2018 5 RFT
10 Power Cleans @ 135#
10 Burpees		 9m 19s
Performed as RX