Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

April 25, 2018

Performed at: Sheepdog CrossFit
Workout Name: JackieeikcaJ
Description: Row 1000 m
50 Thrusters @ 45#
60 Pull Ups
50 Thrusters @ 45#
Row 1000 m
Results: 24m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/25/2018 JackieeikcaJ Row 1000 m
50 Thrusters @ 45#
60 Pull Ups
50 Thrusters @ 45#
Row 1000 m		 24m 35s
Performed as RX