Reed Lyons

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

May 4, 2018

Performed at:	PilotFit
Workout Name:	Fight: Gone Matteson
Description:	Follow the format of Fight Gone Bad: 3 Rounds: 1 Minute at each movement Score is total reps Hand Release Burpee Box Jumps Pull Ups 1 Min Plank One arm dumbbell snatch alternating (35lbs) Wallball (20lb)
Results:	174 reps Performed as RX

Date	Name	WorkoutDescription	Results
05/04/2018	Fight: Gone Matteson	Follow the format of Fight Gone Bad: 3 Rounds: 1 Minute at each movement Score is total reps Hand Release Burpee Box Jumps Pull Ups 1 Min Plank One arm dumbbell snatch alternating (35lbs) Wallball (20lb)	174 reps Performed as RX