Lisa Donnelly

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 6, 2012

Performed at: CrossFit Lake Mary
Description: 3 rounds
5 heavy snatches
10 burpees
20 DU
Results: 10m 17s
Workout scaled
Modifications at: 40 lb snatch
60 singles
Warmup: Hang snatch max 5 x1, 45 lb

1 similar workout

Date Name WorkoutDescription Results
08/06/2012 3 rounds
5 heavy snatches
10 burpees
20 DU		 10m 17s
Workout Scaled