Performed at: | Sheepdog CrossFit |
Workout Name: | Elizabeth |
Description: | 21-15-9 reps of: Clean 135 pounds Ring dips |
Results: | 8m 02s Workout scaled |
Modifications at: | Pack: 115 lbs |
Athlete's Notes: | Did power cleans! I stopped breathing and died twice! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/06/2012 | Elizabeth | 21-15-9 reps of: Clean 135 pounds Ring dips |
8m 02s Workout Scaled |