Performed at: | Sheepdog CrossFit |
Description: | 30-20-10 FT: Dumbbell Thruster 35#(x2) Knee Up |
Results: | 18m 59s Workout scaled |
Modifications at: | weight |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/19/2018 | 30-20-10 FT: Dumbbell Thruster 35#(x2) Knee Up |
18m 59s Workout Scaled |