Performed at: | Sheepdog CrossFit |
Workout Name: | 180418 |
Description: | Complete as many rounds as possible in 25 minutes of: 20 push-ups 30 sit-ups 40-cal. row |
Results: | 3 rounds 66 reps Performed as RX |
Athlete's Notes: | HR push up (3rds, 50 rep, 11 cal row) |