Daniel Qualmann

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

April 16, 2018

Performed at:	Sheepdog CrossFit
Description:	For Time: 400m run 40 back squat 40 front squat 40 overhead squat 400m run 40 shoulder press 40 push press 40 push jerk 400m run 40 hang clean 40 power snatch 400m run (All movements w/ 45# bar)
Results:	39m 03s Performed as RX

Date	Name	WorkoutDescription	Results
04/16/2018		For Time: 400m run 40 back squat 40 front squat 40 overhead squat 400m run 40 shoulder press 40 push press 40 push jerk 400m run 40 hang clean 40 power snatch 400m run (All movements w/ 45# bar)	39m 03s Performed as RX