Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 12, 2018

Performed at: Sheepdog CrossFit
Description: 5 RFT:

21 Kettlebell swings (Russian) 35#
Run 400m
Results: 18m 09s
Workout scaled
Modifications at: weight

1 similar workout

Date Name WorkoutDescription Results
04/12/2018 5 RFT:

21 Kettlebell swings (Russian) 35#
Run 400m		 18m 09s
Workout Scaled