Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 11, 2018

Performed at: Sheepdog CrossFit
Description: 5 RFT:

20 knee up
150 jump rope
Results: 20m 52s
Workout scaled
Modifications at: knee up rather than toe to bar, single rather than double under

1 similar workout

Date Name WorkoutDescription Results
04/11/2018 5 RFT:

20 knee up
150 jump rope		 20m 52s
Workout Scaled