Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 9, 2018

Performed at: Sheepdog CrossFit
Description: 5 RFT
10 Shoulder Press @ 75#
14 Pull Ups
18 Box Jump Overs 24"
Results: 16m 33s
Workout scaled
Modifications at: jumping pull ups, box step overs

1 similar workout

Date Name WorkoutDescription Results
04/09/2018 5 RFT
10 Shoulder Press @ 75#
14 Pull Ups
18 Box Jump Overs 24"		 16m 33s
Workout Scaled