Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 5, 2018

Performed at: Sheepdog CrossFit
Description: EMOM x 8 minutes:

2 power snatch 75#

Followed by:

7 rounds for time-

3 power snatch 95#
9 push up
18 air squat
Results: 15m 56s
Workout scaled
Modifications at: weight

1 similar workout

Date Name WorkoutDescription Results
04/05/2018 EMOM x 8 minutes:

2 power snatch 75#

Followed by:

7 rounds for time-

3 power snatch 95#
9 push up
18 air squat		 15m 56s
Workout Scaled