Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 31, 2018

Performed at: Sheepdog CrossFit
Description: 1-2-3-4-5-6-7-8-9-10 in 12 min:

Dumbbell squats 70#
Bar-facing burpee
Results: 9 rounds 0 reps
Workout scaled
Athlete's Notes: **Completed 9/10 rounds in 12 min**

Cleaned 65# afterwards for fun

1 similar workout

Date Name WorkoutDescription Results
03/31/2018 1-2-3-4-5-6-7-8-9-10 in 12 min:

Dumbbell squats 70#
Bar-facing burpee		 9 rounds 0 reps
Workout Scaled