Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 29, 2018

Performed at: Sheepdog CrossFit
Description: 3 round for time:

Run 400m
21 hanging knee up
12 dead lift 135#
Results: 21m 40s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
03/29/2018 3 round for time:

Run 400m
21 hanging knee up
12 dead lift 135#		 21m 40s
Workout Scaled