Daniel Qualmann

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 28, 2018

Performed at: Sheepdog CrossFit
Workout Name: Tama *Scaled*
Description: 400m dual 35# dumbbell carry
31 sit up
31 knee push up
31 squat (75#s in dumbbell)

200m dual 35# dumbbell carry
31 sit up
31 knee push up
31 hang power clean 65#
Results: 22m 15s
Workout scaled
Modifications at: knee push up instead of standard, weight scaled

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