Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 18, 2018

Performed at: Sheepdog CrossFit
Description: For Time:
15-12-9-6-3
Dumbbell hang clean and jerk @ 20#
Jumping pull up

End w/ 600m row
Results: 11m 30s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
03/18/2018 For Time:
15-12-9-6-3
Dumbbell hang clean and jerk @ 20#
Jumping pull up

End w/ 600m row		 11m 30s
Workout Scaled