David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

August 3, 2012

Performed at: Crossfit H-town
Description: Teams of 2

20 min AMRAP Ladder (1 rep, 2 reps, etc)
Wall Balls (M 20/F 14)
Burpees
K2E
Results: 11 rounds 9 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/03/2012 Teams of 2

20 min AMRAP Ladder (1 rep, 2 reps, etc)
Wall Balls (M 20/F 14)
Burpees
K2E		 11 rounds 9 reps
Performed as RX