Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 30, 2018

Performed at: Sheepdog CrossFit
Description: Four rounds for time of:
400 Meter Run
20 Pull-Ups
10 Strict Handstand Push-Ups
Results: 12m 20s
Performed as RX
Athlete's Notes: Home. First kipping Pull-ups since hernia surgery. PU 20, then 12/8. SHSPU UB.

1 similar workout

Date Name WorkoutDescription Results
04/30/2018 Four rounds for time of:
400 Meter Run
20 Pull-Ups
10 Strict Handstand Push-Ups		 12m 20s
Performed as RX