Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

April 29, 2018

Performed at: Sheepdog CrossFit
Description: Row 10 minutes for calories
Results: 182 reps
Performed as RX
Athlete's Notes: Rowed 2000 meters in 7:40 and 2625 meters in 10:00. This was workout “C” for today. Completed all three in 48 minutes.

1 similar workout

Date Name WorkoutDescription Results
04/29/2018 Row 10 minutes for calories 182 reps
Performed as RX