Performed at: | CrossFit Lake Mary |
Description: | 4 rds for time 7 GTO 10 burpee box jumps 150 m run |
Results: | 20m 48s Workout scaled |
Cooldown: | 55 lb bar 12" box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/02/2012 | 4 rds for time 7 GTO 10 burpee box jumps 150 m run |
20m 48s Workout Scaled |